KNOWLEDGE AND PRACTICES OF PHYSICAL ACTIVITY AMONG UNDERGRADUATE MEDICAL STUDENTS IN THE UNIVERSITY OF BENIN
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Abstract
Background/Aim: Physical activity (PA) is vital for health promotion, yet its knowledge, ttitudes, and practices (KAP) remain sub-optimal among university students globally. his study aimed to assess the KAP of physical activity among undergraduate students at the University of Benin and explore barriers to their engagement. Methods: A descriptive ss-ectional study design was employed, and data were collected through structured questionnaires distributed to 398 undergraduate students. The International Physical Activity Questionnaire (IPAQ) and a validated KAP tool were used to assess physical activity levels, knowledge, attitudes, and practices respectively. Data were analyzed using descriptive and inferential statistics. Results: The study revealed that 61% of participants had w knowledge of physical activity, while only 8.3% demonstrated high knowledge. Most articipants (73.1%) engaged in moderate activity, while 18.1% were inactive, and 8.8% engaged in high levels of physical activity. Misconceptions persisted, with 19.6% perceiving physical activity as potentially harmful. Lack of time (84.7%) and motivation 2.8%) ere the most reported barriers to engagement. Gender and academic level significantly influenced physical activity practices (p < 0.05), with male and lower-level students participating more actively. Conclusion: Knowledge and practices of physical activity among students were sub-optimal, with notable misconceptions and barriers influencing engagement. Targeted health education campaigns, accessible activity programs, and institutional support are essential to addressing these gaps and promoting physical activity among students.
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