ASSOCIATION BETWEEN NUTRITIONAL STATUS, PHYSICAL ACTIVITY AND QUALITY OF LIFE AMONG NON CLINICAL STUDENTS IN THE UNIVERSITY OF BENIN.
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Abstract
Background: University students often face challenges such as poor dietary habits, irregular physical activity, and academic stress, which can adversely affect their health and quality of life (QoL). Nutritional status, physical activity, and QoL are key interrelated health determinants, but limited evidence exists among Nigerian university populations. Understanding these relationships is essential for promoting healthy lifestyles and better well-being among young adults.
Aims: This study aimed to determine the association between nutritional status, physical activity, and quality of life among non-clinical undergraduate students of the University of Benin. Methods: A cross-sectional descriptive study was conducted among 330 non-clinical undergraduates selected through multistage random sampling. Data were collected using a self- administered questionnaire comprising the Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire-Short Form (IPAQ-SF), and WHO Quality of Life-BREF (WHOQOL-BREF). Descriptive and inferential statistics, including Pearson’s correlation and Chi-square tests, were used, with a significance level of 0.05. Results: Among the 330 participants, 54.8% were male and 45.2% female, mostly aged 18–25 years. The mean BMI was 24.13 ± 14.18 kg/m², with 53.3% having normal weight, 19.4%
overweight, 12.1% obese, and 11.2% underweight. Most students (76.1%) practiced healthy eating habits. Physical activity levels were moderate in 48.8%, low in 30.9%, and high in 20.3%. Regarding QoL, 62.7% had moderate scores, 32.7% high, and 4.5% low. A significant association was found between nutritional status and physical activity (p = 0.037), but not between nutritional status and QoL (p = 0.096) or physical activity and QoL (p = 0.697).
Conclusion: This study found a significant association between nutritional status and physical activity, but not with quality of life among non-clinical students in the University of Benin. Most students maintained normal BMI and moderate physical activity levels, though some displayed poor nutrition and lifestyle habits. These findings highlight the importance of university-based health programs to improve nutrition, activity levels, and overall well-being.
Aims: This study aimed to determine the association between nutritional status, physical activity, and quality of life among non-clinical undergraduate students of the University of Benin. Methods: A cross-sectional descriptive study was conducted among 330 non-clinical undergraduates selected through multistage random sampling. Data were collected using a self- administered questionnaire comprising the Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire-Short Form (IPAQ-SF), and WHO Quality of Life-BREF (WHOQOL-BREF). Descriptive and inferential statistics, including Pearson’s correlation and Chi-square tests, were used, with a significance level of 0.05. Results: Among the 330 participants, 54.8% were male and 45.2% female, mostly aged 18–25 years. The mean BMI was 24.13 ± 14.18 kg/m², with 53.3% having normal weight, 19.4%
overweight, 12.1% obese, and 11.2% underweight. Most students (76.1%) practiced healthy eating habits. Physical activity levels were moderate in 48.8%, low in 30.9%, and high in 20.3%. Regarding QoL, 62.7% had moderate scores, 32.7% high, and 4.5% low. A significant association was found between nutritional status and physical activity (p = 0.037), but not between nutritional status and QoL (p = 0.096) or physical activity and QoL (p = 0.697).
Conclusion: This study found a significant association between nutritional status and physical activity, but not with quality of life among non-clinical students in the University of Benin. Most students maintained normal BMI and moderate physical activity levels, though some displayed poor nutrition and lifestyle habits. These findings highlight the importance of university-based health programs to improve nutrition, activity levels, and overall well-being.
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