THE THERAPEUTIC ESSENCE OF DAVID’S BOOK OF PSALMS AND LISA MARK’S “JUST WAIT FOR THE SUN” AS POETRY

This research, titled The Therapeutic Essence of David’s Book of Psalms and Lisa Mark’s “Just Wait for the Sun” as Poetry, explores the intersection of poetry, psychology, and healing. It examines how poetic expression, particularly within sacred and inspirational contexts, serves as a tool for emotional restoration, self-reflection, and inner peace. Drawing insights from Sigmund Freud’s psychoanalytic theory and the famous principles of bibliotherapy, the study affirms how poetry functions as a means of catharsis - helping individuals confront repressed emotions and transform pain into spiritual or emotional growth. The analysis of the Psalms reveals that King David’s poetic laments and praises express a deep range of human emotions - sorrow, fear, guilt, gratitude, and hope - mirroring the psychological journey from distress to recovery. Similarly, Lisa Mark’s poem “Just Wait for the Sun” reflects the therapeutic power of patience, light and resilience in times of despair. The study also extends to the role of music as spoken poetry, highlighting the case of King Saul and David, where lyrical expression and melody act as healing forces for mental unrest. Ultimately, this work underscores that poetry - whether in scriptural or modern form - is not merely an art form but a form of therapy, fostering emotional wholeness and spiritual renewal in a world marked by loneliness, anxiety, and mental strain.