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Abstract
Overnight fasting which is a form of Intermittent fasting (IF) is a dietary approach where individuals consume regular meals during specific intervals and then undergo extended periods with minimal or no energy intake for time periods that can range from 12hours to several days, on recurring basis which has same health benefits as overnight fasting. Inflammatory ratios, which are used in medical diagnostics are calculated by analyzing the level or ratios of certain blood markers, including neutrophils, fibrinogen, platelets and others, to assess the presence and severity of inflammation in the body.
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